How are you feeling today - happy, sad, tired…? Use this feeling to create a page.
Let’s say you are feeling sad, what colour resonates with this feeling?
Write about what happened to make you feel that way?
List five other things that make you sad.
What is your best antidote to feeling sad - record this too…
Journal Tip - Record your emotions
January 27th, 2008 · 2 Comments
Tags: Journal Prompts · Tips and Techniques

2 responses so far ↓
1 Jennifer VP // Dec 20, 2008 at 9:45 pm
I teach high school art and found this site to be very helpful.
2 GillM // Dec 21, 2008 at 11:05 am
So glad you find it useful Jennifer
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